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By Sunny Health & Fitness / This purple 2 lb dumbbell is covered with a thick layer of neoprene to provide a smooth comfortable grip. This type of equipment is an excellent addition to workouts including squats lunges and various aerobic exercises. Most commonly used for fine-tuning and strengthening muscle groups in shoulders arms and back. It is said that the name 'Dumbbell' originated in England between 1485 to 1603 when athletes used actual hand-held bells to train and develop muscle mass. In order to reduce the obvious noise factor the clappers were removed to render the bell 'dumb' (no sound). Since then the shape and material of this gear has obviously changed. The two most common types of dumbbells today are Adjustable dumbbells: the overall weight can be adjusted by adding or removing plates/discs to/from the handle Fixed-weight dumbbells: one piece non-adjustable dumbbells of various materials This type of equipment is used to develop define/refine and strengthen muscles in arms chest shoulders and back. Also often used to add resistance during aerobic exercise. .
- Covered with a thick layer of neoprene
Heavyhands Weights take away the need for multiple sets of weights! This combo pack features two handles that can be adjusted to either 1 lb or 2 lbs each just by screwing on different size end caps. Create your own individualized workout by varying use of the add-on weights. You'll combine strength endurance and flexibility in every workout! Add hand weights to walks treadmill aerobics and other workouts to add strength training to any exercise program. These versatile hand weights are a great complement to your existing exercise equipment. Made of steel foam rubber and plastic. Includes two 1 lb handles four 0.5 lb end weights and instruction guide. Assembly level/degree of difficulty: No Assembly Required.
- Color: Black
- Size: 7.2"H x 2"W x 4"D
- Create 1 lb or 2 lb Weights
- Instruction Guide Included
- Easily Adjusts by Unscrewing End Caps
These Heavyhands® 10-lb add-on weights are designed for use with 1-lb Heavyhands® handles. You can use them to customize your workout by varying the weight increments. Creates two 10-lbs Heavyhands® handles. Heavyhands® handles not included.
- Designed for use with 1-lb Heavyhands® handles (not included)
- 4 add-on weights
- Creates two 10-lbs Heavyhands® handles
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Great Product
I like how easily the weights unscrew and the new weight can be added. They are very comfortable on my hands.
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5 pound heavy handsProduct is just what I wanted and it works fine on my handles.
I am enjoying useing it as part of my exercise program.
TMT
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